The 30 Essential Soup Recipes for Fall (2024)

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Here are 30 amazing fall soup recipes to deliver cozy warmth with all the fall vibes.

By

Sara Bir

The 30 Essential Soup Recipes for Fall (1)

Sara Bir

Sara is a chef, culinary educator, and author of three cookbooks, The Pocket Pawpaw Cookbook, Tasting Ohio and The Fruit Forager's Companion. The latter won a 2019 IACP Cookbook Award.

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Published September 24, 2023

The 30 Essential Soup Recipes for Fall (2)

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Soup is a fixture in my house all year long, but in the fall, soup feels especially right. The daylight is less abundant and time indoors increases. A big pot simmering on the stove not only adds a sense of hominess and comfort—it also often yields enough for leftovers, or to share with friends.

We have soups with pumpkin, sweet potato, and winter squash. We have steamy takes on chicken noodle. We have brothy soups and ones that flirt with stew status. Some need hours. And we also have ones that are ready from soup to nuts in fewer than 30 minutes. Bookmark what catches your eye and circle back soon to make it a reality. We promise you'll be glad you did.

  • French Onion Soup

    The 30 Essential Soup Recipes for Fall (4)

    This is the most popular soup recipe on our site for a reason: it's better than anything you'd order at a restaurant, and pulling it off at home is empowering, like a magic trick. Just follow the directions and you'll be golden. The onions need plenty of time to caramelize, so plan accordingly.

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  • White Bean and Bacon Soup

    The 30 Essential Soup Recipes for Fall (5)

    Start with dry beans to make this lazy weekend soup and it'll simmer away while you fold the laundry or relax with your favorite feed. Don't feel like messing with dried beans? We offer alternate directions for using canned ones.

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  • Shrimp and Chorizo Chowder

    The 30 Essential Soup Recipes for Fall (6)

    The broth alone in this flavor-packed chowder will have you licking the bowl. It doesn't have a ton of ingredients, but they include some major power players: smoked paprika, Spanish chorizo, and succulent little shrimp. Be sure to have crusty bread for dipping.

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  • Taco Soup

    The 30 Essential Soup Recipes for Fall (7)

    Faces perk up when they discover taco soup is on the night's menu. The biggest win may be for the cook, since it's so easy to throw together. Double it for freeze-worthy leftovers.

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    Continue to 5 of 30 below.

  • Lemon Chicken Soup (Avgolemono)

    How is this timeless Greek soup creamy without any dairy? Just before serving, you add tempered egg yolks. This version is a one-bowl dinner and especially packed with goodness, including chicken and kale.

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  • Roasted Kabocha Squash Soup

    The 30 Essential Soup Recipes for Fall (9)

    Funky, knobby kabocha squash have the densest, richest flesh ever. Roasting one makes that flavor even deeper.

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  • Turkey Meatball Soup With Spinach and Orzo

    The 30 Essential Soup Recipes for Fall (10)

    Hearty and light at the same time, this soup has all the things: veggies, little pasta bits, and tasty spoon-sized meatballs made from scratch. But I don't see any reason not to pick up refrigerated or frozen meatballs and use those as a shortcut.

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  • Butternut Squash Soup

    The 30 Essential Soup Recipes for Fall (11)

    The addition of an apple adds another subtle layer of sweetness to this simple soup. Sub vegetable stock to make it vegetarian. Readers love this soup and offer plenty of their own noteworthy spins in the comments.

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    Continue to 9 of 30 below.

  • Creamy Chicken Enchilada Soup

    The 30 Essential Soup Recipes for Fall (12)

    Get your enchilada action going on a weeknight when you make this easy, hearty soup.

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  • Lasagna Soup

    The 30 Essential Soup Recipes for Fall (13)

    Pish-posh, why labor over assembling and baking lasagna when that winning combo of flavors and textures is within reach just by making soup?

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  • Pozole Rojo

    The 30 Essential Soup Recipes for Fall (14)

    It's cheating to call this a soup, perhaps. This pozole is a delightful pork stew with a broth of earthy pureed dried chiles. You set out many little bowls of garnishes like chopped cilantro and sliced radishes, they way you would at taco night. But I'll go for pozole over tacos any day.

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  • Creamy Tortellini Soup With Sausage and Spinach

    The 30 Essential Soup Recipes for Fall (15)

    Every time we share this recipe in one of our email newsletters, readers take note, make it at home, and leave glowing reviews. There's something eye-catching about it. More importantly, it's easy and sure to please the troops.

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    Continue to 13 of 30 below.

  • Instant Pot Chicken Soup

    The 30 Essential Soup Recipes for Fall (16)

    Once you've made chicken soup from scratch, all other chicken soups pale in comparison. This recipe is my go-to. It's unfussy, with a thoroughly chicken-y broth that the boxed stuff can never approximate.

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  • Sweet and Sour Cabbage Soup

    The 30 Essential Soup Recipes for Fall (17)

    Contributor Micah Silva took her Ukrainian grandmother's sweet and sour cabbage soup, a family favorite, and made it vegetarian. It's imminently appealing and adaptable: make it in a slow cooker, add beans, or simmer a beef shank in the pot. It's a refreshing change of pace from the standard cabbage soup.

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  • Easy Carrot Soup

    The 30 Essential Soup Recipes for Fall (18)

    On nights when the fridge and cupboards are seemingly bare, you can likely pull off this pleasing soup. Serve it with crusty bread, or bake a loaf of quick soda bread to go with it.

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  • The Best Tomato Soup

    The 30 Essential Soup Recipes for Fall (19)

    Making your own tomato soup takes little time and reaps large rewards. You know you need to make a grilled cheese sandwich to serve with it.

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    Continue to 17 of 30 below.

  • Chipotle Pumpkin Soup

    The 30 Essential Soup Recipes for Fall (20)

    Every year I drag home a little cooking pumpkin or two from the farmers market, and this is the ideal recipe for such impulse buys. You roast the halved pumpkin, scoop out the flesh, and season it with oregano, lime juice, and canned chipotles. It lets you enjoy a whole other side of pumpkin.

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  • Creamy Sweet Potato Soup

    The 30 Essential Soup Recipes for Fall (21)

    This nuanced soup offers a hint of nutmeg and cinnamon without tasting like a Thanksgiving casserole. You basically cook a bunch of chunked-up vegetables together and then blitz the heck out of them, to impressive results.

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  • Tom Yum

    The 30 Essential Soup Recipes for Fall (22)

    Thai dishes come from a balmy climate yet really hit the spot in temperate zones once the weather gets chilly. This soup is surprisingly fast to pull together and has bright flavors from lemongrass, ginger, fresh chiles, and lime. It's a cheater version for those of us in towns that don't carry hard-to-find ingredients like lime leaves.

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  • Cream of Mushroom Soup

    The 30 Essential Soup Recipes for Fall (23)

    Despite its name, this cream of mushroom soup isn't laden with heavy dairy. Its body comes from tons of mushrooms that you puree with only a touch of cream. It's quite easy and surprisingly elegant. I like to add a touch of miso to mine.

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    Continue to 21 of 30 below.

  • Buffalo Chicken Chili

    The 30 Essential Soup Recipes for Fall (24)

    Why settle for regular chili when you can electrify it with Buffalo sauce? We offer directions for the slow cooker and Instant Pot as well.

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  • Black Bean Soup

    The 30 Essential Soup Recipes for Fall (25)

    This rich and satisfying black bean soup has chunks of sweet potato to liven it up. You can totally skip those if you don't have any around.

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  • Stuffed Pepper Soup

    The 30 Essential Soup Recipes for Fall (26)

    Stuffed pepper soup is a fixture of taverns and casual restaurants where I live. It's the sort of thing you'd never spy on a chain restaurant's menu, and it's so craveable. It's also super-easy to make at home. Don't tell—I prefer it to actual stuffed peppers.

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  • Chicken Pot Pie Soup

    The 30 Essential Soup Recipes for Fall (27)

    Fumbling with pastry is the blockade between many a chicken pot pie lover and the reality of it on the table. Here's a solution everyone will embrace: a creamy soup made from rotisserie chicken and veggies. Top with seasoned oyster crackers if you want to go all the way, though a quick bake of boxed biscuit mix would totally suffice, too.

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    Continue to 25 of 30 below.

  • Hamburger Soup

    The 30 Essential Soup Recipes for Fall (28)

    Everyone here at Simply Recipes LOVES this quick and easy soup. It's so easy and crowd-pleasing. I grew up eating hamburger soup from Crock Pots at dozens of church potlucks. But this recipe is leagues better. A splash of red wine adds depth (we have an alcohol-free suggestion if you don't have wine on hand). And the big chunks of colorful vegetables aren't just an afterthought.

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  • Egg Drop Soup

    The 30 Essential Soup Recipes for Fall (29)

    You can bring this soup together in about 15 minutes. That's less time than it takes to jump in the car and pick up takeout.

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  • Easy Tuscan Bean Soup

    The 30 Essential Soup Recipes for Fall (30)

    Canned beans make this soup a breeze to assemble. It's the sort of soup you'd spot as Soup of the Day at a restaurant and want to order, but why not make a whole pot at home? Mash half of the beans to add body.

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  • Italian Wedding Soup

    The 30 Essential Soup Recipes for Fall (31)

    My aunt married into an Italian family and Italian wedding soup was one of her signature recipes. Guess what? This one is better (Sorry, Aunt G). It's quite flexible. Use whatever fresh greens you have on hand―escarole, chard, or spinach will do―and switch up the adorable acini de pepe for any small pasta you have in the cupboard.

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    Continue to 29 of 30 below.

  • Mandu Guk (Korean Dumpling Soup)

    The 30 Essential Soup Recipes for Fall (32)

    Making dumplings is a fun social activity, but it's not very feasible on a weeknight. Keep a stash or frozen dumplings on hand and you can whip up this soulful Korean soup on the fly.

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  • Borscht

    The 30 Essential Soup Recipes for Fall (33)

    Beets. You love 'em or hate 'em. Borscht is perhaps the ultimate expression of beets in a recipe (according to...me). Takes on borsch abound all over Eastern Europe; some Ukrainian versions lack beets, in fact. This version clearly has them, as well as chunks of tender-simmered beef chuck. Serve it with rye bread.

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The 30 Essential Soup Recipes for Fall (2024)

FAQs

What is the number one soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the healthiest soup you can eat in the world? ›

Broth-Based Soups With Veggies and Protein

When it comes to the healthiest soups you can eat, these are the gold standard, says registered dietitian Jessica Cording. Think chicken and vegetable, turkey and black bean chili, or lentil.

What is the best soup to eat every day? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

What is the secret to soup? ›

7 Tips for Successful Soup Making
  • Use a Sturdy Pot. It is worth investing in a heavy pot with a thick bottom to use for making soup. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

What is the oldest soup? ›

In Krung Thep Maha Nakhon (Bangkok), there is an award-winning restaurant called Wattana Panich, where you can order and then eat a beef and goat soup that is 49 years old.

What is America's favorite soup? ›

According to a survey conducted by StrawPoll, the most popular soup in America is tomato soup. It's a classic favorite that has been enjoyed for generations, often paired with a grilled cheese sandwich for a comforting and satisfying meal.

What are the most unhealthy soups? ›

Just avoid these five soups listed below, and swap them out for the healthier alternatives we've provided:
  • Lobster bisque. ...
  • Chili. ...
  • Broccoli and cheese soup. ...
  • Mushroom and barley soup. ...
  • Lumberjackie soup. ...
  • Chilled soups. ...
  • Chicken, zucchini and potato soup. ...
  • Homemade tomato soup. Who doesn't like tomato soup on a cold gray day?
Jan 12, 2012

What soup can I eat everyday to lose weight? ›

17 Best Soup Recipes For Weight Loss
  • Best-Ever Homemade Chicken Noodle Soup.
  • Healthy Butternut Squash Soup.
  • Hearty Asian Beef Noodle Soup.
  • Hearty Italian Sausage Soup.
  • Chicken Tortilla Soup.
  • Slow Cooker Cuban Tomato and Black Bean Soup.
  • Slow Cooker Green Chile Pork Soup.
  • Keto-Friendly Avocado Soup.
Feb 2, 2024

What soup has the most nutritional value? ›

Bone broth-based soups

Bone broth has regained popularity due to its highly nutritious nature. It's made by simmering bones, which produces a broth filled with the bones' nutrients, including calcium, magnesium, and collagen — the most abundant protein in your body ( 29 , 30 ).

Is it OK to eat homemade soup everyday? ›

The great news is that if you are intentional about what you put in your soup, you can ensure that you're getting tons of nutrients for fewer calories than most other meals. Studies have even shown that soup is a contributing factor in losing weight, maintaining weight goals, and lowering the risk of obesity.

What is the healthiest canned soup to eat? ›

Amy's Organic Low Sodium Lentil Vegetable Soup is one the healthiest canned soups because it's made with non-GMO, organic ingredients, is low in sodium, and is a great source of protein and fiber. With 11 grams of plant-based protein and 8 grams of fiber in one can, this lentil vegetable soup is filling and nutritious.

Is it OK to eat canned soup everyday? ›

Sodium in canned soup

Sodium overload may make you feel bloated because your body retains excess fluid. That's uncomfortable, but there may also be more serious consequences: your kidneys may retain water, which can result in increased blood pressure, a greater likelihood of strokes, and a higher risk of heart disease.

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What makes homemade soup taste better? ›

7 Easy Ways to Make Any Soup Better
  1. Brown or Sear the Meat. ...
  2. Roast the the Veggies. ...
  3. Mix up the Texture. ...
  4. Use Homemade Stock Whenever Possible. ...
  5. Put Your Cheese Rinds to Work. ...
  6. Perk up a Bland Soup With Simple Pantry Staples. ...
  7. Add Fresh Herbs or Dairy When Serving.

What are the 4 main soups? ›

There are four main categories of soup: Thin, Thick, Cold and National.

What is the fanciest soup in the world? ›

The most expensive soup available on a menu is served in London's upscale Mayfair neighbourhood. Guinness World Records certified that the £108 bowl of “Buddha Jumps Over the Wall soup” is the most expensive on any menu in the world.

Which countries eat the most soup? ›

Soup Market Regional Insights

Due to the region's larger canned soup consumer base, Europe is estimated to hold the majority of the market share. Due to their expanding populations, the U.K. and Russia are the two European nations that consume the most soup.

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