18 Hangover Recovery Recipes You Might Need Tomorrow (2024)

Picture this: St. Paddy’s day is over but you wake up feeling a less-than-festive shade of green. Don’t worry, it happens to the best of us. There’s no need to call in sick, because we’ve got a whole lotta delish recipes ready for your recovery needs. These 18 eats (and drinks) are just the thing to take you from feeling under the weather to your usual stellar self. Weekday hangover recovery means make-ahead options and scrumptious, restorative smoothies are essential — you’ll find those and so much more here.

1. Corned Beef Hash Breakfast Sandwich: You’ll put a dent in your St. Paddy’s day leftovers and add some pep to your step with these open-face shredded corned beef, melty Swiss and poached egg sandwiches. (via Running to the Kitchen)

2. Tea-Infused Sparkling Water: Flavor your water with a little extra caffeine by adding a spoonful of homemade, tea-infused simple syrup. After all, a spoonful of sugar helps the medicine (in this case, water) go down, right? (via Brit + Co)

3. Grits Two Ways: Creamy, made-from-scratch grits can be enjoyed by meat lovers and vegetarians alike with the two topping options offered; the choice between chorizo/fried eggs and greens/mushrooms is a tough one. (via The Blonde Chef)

4. The Post-Booze Detox Smoothie: If you usually reach for a Bloody Mary the morning after a night on the town, consider this smoothie instead. It boasts a lot of the same flavors, sans booze. (via Yuri Elkaim)

5. The Hangover Quesadilla: Loaded with cheese, eggs and a duo of breakfast meat, just about all the prep work for these handheld hangover helpers can be done the night before. (via Recipe Diaries)

6. French Toast Sandwiches: Here, french toast meets grilled cheese to satisfy both sweet and salty cravings at the same time. Make them vegetarian-friendly by leaving off the bacon. (via Give Recipe)

7. Healthy Black Bean Quinoa Chilaquiles With Fried Eggs: Loaded with protein, veggies and whole grains, this skillet is a healthy, hearty way to greet the day. Cook up the sauce ahead of time to make your morning-of prep a breeze. (via Climbing Grier Mountain)

8. Cinnamon Crunch Bagel Loaf: If the whole shaping-boiling-baking process of homemade bagel-making is too daunting, you’re in luck. This recipe streamlines the process, while creating a loaf that’s equally delicious spread with a thick layer of cream cheese. (via Half Baked Harvest)

9. Tater Tot and Sausage Casserole: Even though it’s the 18th, Irish nachos still have their place at the table. Assemble this tasty tater totcasserole the night before, and in the morning all you’ll have to do is take it from the fridge to the oven. (via Sycamore + Sprout)

10. Mocha Overnight PrOats: What’s not to love about a little protein boost with a side of chocolate and coffee? Don’t be surprised if these PrOats become part of your regular breakfast routine. (via The Food Crafter)

11. Virgin Ginger Mimosas: If you woke up feeling a bit queasy, this mocktail is a great pick-me-up. It’ll help you get hydrated, while also calming your stomach (thanks to a generous amount of fresh ginger). (via In Sonnet’s Kitchen)

12. Buttermilk and Cinnamon Pancake Sandwiches With Sausage: Sweet meets savory in every bite of these maple-syrup-drizzled cinnamon pancake and sausage sandwiches. (via Cooking and Beer)

13. Corned Beef Hash With Eggs: A greasy spoon staple, hash is such a great way to transform bits of this and that into something amazing. This one’s is loaded with corned beef, potatoes, onions and a whole lotta awesome. (via Foodness Gracious)

14. Easiest Overnight French Toast Bake: It only takes 10 minutes to assemble this simple, but no less scrumptious, overnight French toast bake. (via Damn Delicious)

15. Irish Soda Bread Scones (Gluten-Free, Vegan): Light, fluffy and buttery-tasting, these scones will start your day off on the right foot. (via Our Four Forks)

16. Easy Chilaquiles Verdes: Use store-bought tomatillo salsa to make these chilaquiles even more of cinch to get on the table. (via Not Just Baked)

17. Green Monster Detox Salad: This salad is a stealthy way to continue to treat any lingering hangover at lunch. It looks like you’re continuing the festive St. Paddy’s Day feel with all of the green going on, but it’s really helping you recover from one too many pints of green beer. (via Honey and Figs Kitchen)

18. Strawberry Almond Coconut Water Recovery Smoothie (Paleo, Vegan): Coconut water and banana deliver a helpful dose of potassium in this sweet strawberry smoothie. (via Meaningful Eats)

Share your go-to hangover cures with us in the comments. Bonus points if they’re well-suited for weekdays!

Heather Sage

Heather Sage is a gluten-free recipe developer and freelance writer living in Orlando by way of the Silicon Valley. When she isn’t playing around with alternative flours in the kitchen, she can be found tackling DIY projects around the house or exploring her neighborhood. Check out her gluten-free recipe blog, A Sage Amalgam.

18 Hangover Recovery Recipes You Might Need Tomorrow (2024)

FAQs

What are the ingredients in easy tomorrow for hangovers? ›

Easy Tomorrow Pre-Alcohol Jelly Stick is a probiotic engineered to break down acetaldehyde - the true culprit of rough mornings after drinking. Some other notable immune supporting ingredients are turmeric, yeast, and vitamin c.

What is the best meal to have after a hangover? ›

  • Fresh Fruit. The benefits of fresh fruit for any morning are not-so-secret, but they are especially great for replacing nutrients after a long night out and for giving your body much-needed fluids. ...
  • Toast. ...
  • Chicken Soup. ...
  • Oatmeal. ...
  • Bacon and Eggs. ...
  • Biscuits and Gravy. ...
  • Omelets. ...
  • Breakfast Burritos.
Jun 11, 2024

What is the best food to stop a hangover? ›

Meat and fish
  • Meat. Meat and other high-protein foods may help your body better handle a hangover. ...
  • Chicken Noodle Soup. Chicken noodle soup is a popular remedy for the flu or common cold. ...
  • Salmon. Salmon is rich in omega-3 fatty acids that are excellent at decreasing inflammation in your body ( 32 ). ...
  • Eggs.
Feb 23, 2023

What is the brat diet for a hangover? ›

Some of the best go-to foods for a queasy stomach are ones that are high in carbohydrates with a most mild (read: bland) flavor. “This is what we call the 'BRAT' diet,” says Zumpano. “Bananas, rice, applesauce and toast.”

What is the best homemade hangover cure? ›

The best thing you can do is get rest and hydrate your body. You can also try eating some crackers and toast to raise blood sugar levels. Drinking a caffeinated drink, for example, tea or coffee, can help you fight off the grogginess of hangovers. You can use ginger and ginseng to help improve your symptoms.

What are the 4 ingredient hangover cure? ›

The doctor recommends a concoction of vitamin B complex, magnesium, folic acid, and electrolytes to cure a hangover. Hangovers may seem like a minor inconvenience, but they can actually be dangerous, resulting in symptoms that can severely impair you.

What not to eat when hungover? ›

No food can erase the effects of a night of drinking alcohol, but the best hangover foods are hydrating and anti-inflammatory. Rest helps, too. Try to avoid greasy foods, sugar, and caffeine which can make your symptoms worse. Instead, stick to water and foods like bananas and crackers.

What is the best comfort food for a hangover? ›

Hangover recipes
  • Ham & cheese croissants. ...
  • Sausage ragu. ...
  • Chicken tikka masala. ...
  • Monte Cristo sandwich. ...
  • Brummie bacon cakes. A star rating of 4.8 out of 5. ...
  • Vegan waffles. A star rating of 4 out of 5. ...
  • Home-style chicken curry. A star rating of 4.7 out of 5. ...
  • Ponzu tofu poke bowl. A star rating of 5 out of 5.

What settles your stomach after hangover? ›

Drink lots of fluids, including water, electrolyte beverages (Gatorade® or Pedialyte®), broth and other non-alcoholic beverages to reduce dehydration. To be sure you're getting enough hydration, drink fluids until your urine is clear. Get sleep to counteract fatigue. Take antacids to help settle your stomach.

What removes hangover fast? ›

Treatment
  • Fill your water bottle. Sip water or fruit juice to prevent dehydration. ...
  • Have a snack. Bland foods, such as toast and crackers, may boost your blood sugar and settle your stomach. ...
  • Take a pain reliever. A standard dose of a pain reliever you can buy without a prescription may ease a headache. ...
  • Go back to bed.

What drink kills hangover? ›

Drink water.

A big glass of water might be the easiest hangover solution. Alcohol dehydrates you by boosting the amount of urine your kidneys make. You also lose fluid when you sweat, vomit, or have diarrhea after a night of bingeing.

What are the best detox foods for hangover? ›

Try slurping some fruit juice. Not only will it provide you with natural sugars, but it will replace some of the electrolytes you've lost and give you a hefty dose of vitamins in the process. Apple or cranberry is better than orange, though, as it's slightly less acidic and kinder on that delicate tum.

What food soaks up alcohol? ›

Carbs. Carb-heavy foods like bread, crackers, sandwiches, and pasta are typically easy to digest, which is what your body needs at this point. The myth that eating tacos, pizza, and burgers will help "soak up" the alcohol is just wrong. "Greasy food doesn't soak up anything, it's not soluble in water," White said.

What solid food is good for hangovers? ›

Shapiro recommends maintaining a balance of carbs, protein and fat to prevent further blood sugar drops and spikes, and replenishing lost nutrients, electrolytes and B-vitamins. Some options: Two eggs with whole wheat toast and a side of fruit or avocado toast (for the potassium) An omelet with veggies.

What is the best fast food for a hangover? ›

Fast Food That'll Cure Your Hangover Quick
  1. McDonald's Egg McMuffin. This thing is the beacon of hangover hope. ...
  2. Taco Bell's Crunchwrap Supreme. ...
  3. KFC's Classic Chicken Sandwich. ...
  4. Wendy's Baconator. ...
  5. Sonic's Cinnabon Cinnasnacks. ...
  6. Arby's Beef 'N Cheddar. ...
  7. Dunkin' Coffee and Donut.
Mar 20, 2024

What is the active ingredient in hangover pills? ›

Hangover pills are marketed as quick cures that relieve hangover symptoms. Often, they are supplements that contain ingredients such as milk thistle, prickly pear and assorted B vitamins that are believed to help the body get rid of alcohol more quickly, though there is little clinical evidence that they are effective.

What is the hangover cure ingredient? ›

liquid, such as water, coconut water, plant milk, or dairy milk. a protein source to stabilize blood sugar, such as Greek yogurt, silken tofu, beans, or protein powder. bonus ingredients like ginger, avocado, oats, nuts, seeds, and yogurt for additional support.

What are the Korean hangover pills? ›

These are Hangover Extract Balls - commonly referred to as hwan (환) in Korean. These mini extract balls contain all of the essential, herbal ingredients found in Condition's Signature Hangover Drink!

When should I drink easy tomorrow? ›

This product is designed to help you avoid those hangover symptoms by assisting the breakdown of acetaldehyde. Consume 30 minutes before drinking.

References

Top Articles
Latest Posts
Recommended Articles
Article information

Author: Prof. An Powlowski

Last Updated:

Views: 5353

Rating: 4.3 / 5 (64 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Prof. An Powlowski

Birthday: 1992-09-29

Address: Apt. 994 8891 Orval Hill, Brittnyburgh, AZ 41023-0398

Phone: +26417467956738

Job: District Marketing Strategist

Hobby: Embroidery, Bodybuilding, Motor sports, Amateur radio, Wood carving, Whittling, Air sports

Introduction: My name is Prof. An Powlowski, I am a charming, helpful, attractive, good, graceful, thoughtful, vast person who loves writing and wants to share my knowledge and understanding with you.